We hope that with this article we would be able to start a conversation with everyone of you about a modern goal that everyone is or needs to be special. Do you really need it? Is it OK to be special at all? Is it healthy to strive to be special? What is it ‘to […]
Diets do not work We have all been there – countless diets, strict regimen or simply a myriad of rules that are hard to follow. It’s not surprising we give up. A couple of weeks of struggle, maybe even a few months, but that’s it. It becomes tiresome. Diets are simply not sustainable as our […]
PTSD, Meditation, and Psychotechnology Post-Traumatic Stress Disorder (PTSD) is a mental health issue that some people develop after they have been exposed to a shocking event in their life. It can be it life-threatening situation, combat, incarceration, natural disaster, sexual assault or similar. The US. Department of Veteran Affairs stated that 8 out of 100 […]
