Somewhat obscure beginnings of yoga span more than 5 millennia. The East Indian culture is considered as yoga’s cradle, with Patanjali as its founding father (Forfylow, 2011). Yoga was just one part of his philosophical system, which incorporated 6 ways of attaining unity of the body and mind. The word itself, “yoga”, can be roughly […]
Learn more about Nonviolence (or non violence) Nonviolence (non violence) isn’t a wrong word (as others can critique that it is too passive) – it is actually a Middle Way. It is not extreme as peace or war but gives a non-dualistic view on actions between being violent and being distant from existence. Nonviolence describes […]
