We are delighted that many of our visitors are trying our Nutrition of Nonviolence, a nutritional regimen that finally makes sense from an ethical perspective, health and mindful living. Though we receive a lot of questions about how to start. Many of you want to sustain and enjoy plant-based eating on a daily basis. Surely, we […]
The Nature of Cruelty Sometimes it’s almost inconceivable that so many people are capable of unspeakable acts of cruelty. Some of them are very visible – abandoned pets, beaten up kids and domestic abuse. Yet some are inflicted on us by our own selves: constant negative rumination and beliefs that we are ‘not enough’. This […]
Are we here at Ahimsa Meditation leaning towards ultra-minimalism or even asceticism? Are we trying to monetize meditation and create consumer products for this ever increasing market? Our stance is neither of these options. Let us disucuss consumerism, values of enough and how meditation for greed can help us all. Whilst we think that healthy minimalism […]
Diets do not work We have all been there – countless diets, strict regimen or simply a myriad of rules that are hard to follow. It’s not surprising we give up. A couple of weeks of struggle, maybe even a few months, but that’s it. It becomes tiresome. Diets are simply not sustainable as our […]
We have never lived better in our humankind history. We enjoy rapid technological progress along with decreased poverty, longer life spans and increased comfort virtually in every aspect of our lives. Yet it seems that we are overlooking the quality of life whilst striving to make it longer, i.e. going for quantity. Stress and Lifestyle […]
Nonviolence aims to stop the war within ourselves and that refers both to physical and mental health. This plant-based nutrition approach helps to achieve better health by means of nonviolence, which means no killing, treating your own body better, cooking for your loved ones, sharing and enjoying a meal together. Why Plant-Based Nutrition? The main […]
