Values of Enough _ Meditation for Greed

Meditation for Greed | Minimalism vs Consumerism

Are we here at Ahimsa Meditation leaning towards ultra-minimalism or even asceticism? Are we trying to monetize meditation and create consumer products for this ever increasing market? Our stance is neither of these options. Let us disucuss consumerism, values of enough and how meditation for greed can help us all.  Whilst we think that healthy minimalism […]

a life of nonviolence – ahimsa way

A Life of Nonviolence

In this short article, we want to discuss values, mindfulness, our ego, constant change and evolution, but also suffering and stress. We see that there is a life of nonviolence or Ahimsa way that is possible through meditation and training of our mind. Values What is your main value as a human? Is there such […]

livelihood of nonviolence

Livelihood of Nonviolence

We all want to live happily. We have seen from meditation practices and plant-based nutrition approach that it is possible to do right here and right now, there is nothing to wait for. Everyone can do it, there are no requirements on high income or some equipment that is difficult to get. That’s the main […]

plant-based nutrition and nutrition of nonviolence and peace

Nutrition of Nonviolence: Plant-Based Nutrition

Nonviolence aims to stop the war within ourselves and that refers both to physical and mental health. This plant-based nutrition approach helps to achieve better health by means of nonviolence, which means no killing, treating your own body better, cooking for your loved ones, sharing and enjoying a meal together. Why Plant-Based Nutrition? The main […]

learn more about nonviolence and peace

Nonviolence is a Basis of Life

Learn more about Nonviolence (or non violence) Nonviolence (non violence) isn’t a wrong word (as others can critique that it is too passive) – it is actually a Middle Way. It is not extreme as peace or war but gives a non-dualistic view on actions between being violent and being distant from existence. Nonviolence describes […]