We have never lived better in our humankind history. We enjoy rapid technological progress along with decreased poverty, longer life spans and increased comfort virtually in every aspect of our lives. Yet it seems that we are overlooking the quality of life whilst striving to make it longer, i.e. going for quantity. Stress and Lifestyle […]
Nonviolence aims to stop the war within ourselves and that refers both to physical and mental health. This plant-based nutrition approach helps to achieve better health by means of nonviolence, which means no killing, treating your own body better, cooking for your loved ones, sharing and enjoying a meal together. Why Plant-Based Nutrition? The main […]
