Many people start on their journeys to meditate and cultivate their minds. It’s awesome! Yet for a majority of them, their practice of meditation is a sporadic tool or an activity that they need to find time for. Surely, in our hectic and always changing world finding time is quite difficult. It is possible though […]
We hope that with this article we would be able to start a conversation with everyone of you about a modern goal that everyone is or needs to be special. Do you really need it? Is it OK to be special at all? Is it healthy to strive to be special? What is it ‘to […]
What is depression? Depression, or depressive disorder, is a serious mental health issue that causes increased feelings of sadness and loss of interest in activities that were once enjoyed. A person who suffers from depression may have feelings of severe despondency and dejection. Unfortunately, our current busy lifestyle and manic schedules do create unrealistic expectations, […]
In this short article, we want to discuss values, mindfulness, our ego, constant change and evolution, but also suffering and stress. We see that there is a life of nonviolence or Ahimsa way that is possible through meditation and training of our mind. Life values What is your main value as a human? Is there […]
