meditation for PTSD

Mindfulness Meditation to Help with PTSD

PTSD, Meditation, and Psychotechnology Post-Traumatic Stress Disorder (PTSD) is a mental health issue that some people develop after they have been exposed to a shocking event in their life. It can be it life-threatening situation, combat, incarceration, natural disaster, sexual assault or similar.  The US. Department of Veteran Affairs stated that 8 out of 100 […]