plant-based nutrition and nutrition of nonviolence and peace

Nutrition of Nonviolence: Plant-Based Nutrition

Nonviolence aims to stop the war within ourselves and that refers both to physical and mental health. This plant-based nutrition approach helps to achieve better health by means of nonviolence, which means no killing, treating your own body better, cooking for your loved ones, sharing and enjoying a meal together. Why Plant-Based Nutrition? The main […]

learn more about nonviolence and peace

Nonviolence is a Basis of Life

Learn more about Nonviolence (or non violence) Nonviolence (non violence) isn’t a wrong word (as others can critique that it is too passive) – it is actually a Middle Way. It is not extreme as peace or war but gives a non-dualistic view on actions between being violent and being distant from existence. Nonviolence describes […]